EFT TAPPING: A POWERFUL TOOL FOR ANXIETY

EFT Tapping: A Powerful Tool for Anxiety

Anxiety is an incredibly common feeling that affects people from all backgrounds and ages. There are many methods to deal with anxiety, one strategy that has gained a lot of attention is "tapping," specifically known as Emotional Freedom Techniques (EFT). Tapping involves gentle tapping on specific areas of the body while paying attention to the

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Explosive Outbursts: Inside IED Disorder

Intermittent Explosive Disorder is a psychiatric disorder which is characterised by recurring and violent episodes of impulsive aggression, often which result in physical or verbal destruction of property or other people. IED sufferers IED are prone to losing control during these outbursts and may feel a sense of relief or satisfaction upon relea

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The Quiet Struggle: Living with Inattentive ADHD

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by symptoms of inattention, hyperactivity, and impulsivity. Inattentive ADHD previously known as ADHD mostly inattentive type is one of three types of ADHD. Individuals with inattentive ADHD generally have difficulties with attention. This makes it dif

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Overcoming Hyperarousal: Finding Inner Calm

Hyperarousal is an increase in alertness and responsiveness to stimulus. It is a natural physiological response which prepares the body be alert to possible threats. While hyperarousal can be beneficial in certain circumstances, such as during emergencies but excessive or prolonged hyperarousal can be harmful and negatively impact an individual'

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Barbiturates: Blocking Convulsions and Seizures

Barbiturates are a class of drugs that function to depress the central nervous system. They are primarily functioning as sedatives. They have a long track record of medical use and were once extensively prescribed for various ailments, such as anxiety, insomnia, and epilepsy. While their use has diminished in recent years due to the emergence of

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