Anxiety is an incredibly common feeling that affects people from all backgrounds and ages. There are many methods to deal with anxiety, one strategy that has gained a lot of attention is "tapping," specifically known as Emotional Freedom Techniques (EFT). Tapping involves gentle tapping on specific areas of the body while paying attention to the
Intermittent Explosive Disorder is a psychiatric disorder which is characterised by recurring and violent episodes of impulsive aggression, often which result in physical or verbal destruction of property or other people. IED sufferers IED are prone to losing control during these outbursts and may feel a sense of relief or satisfaction upon relea
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by symptoms of inattention, hyperactivity, and impulsivity. Inattentive ADHD previously known as ADHD mostly inattentive type is one of three types of ADHD. Individuals with inattentive ADHD generally have difficulties with attention. This makes it dif
Hyperarousal is an increase in alertness and responsiveness to stimulus. It is a natural physiological response which prepares the body be alert to possible threats. While hyperarousal can be beneficial in certain circumstances, such as during emergencies but excessive or prolonged hyperarousal can be harmful and negatively impact an individual'
Barbiturates are a class of drugs that function to depress the central nervous system. They are primarily functioning as sedatives. They have a long track record of medical use and were once extensively prescribed for various ailments, such as anxiety, insomnia, and epilepsy. While their use has diminished in recent years due to the emergence of